Hi Jim . I been meaning to get in touch with you as I have been kinda absent from the forum and chats . A couple of months ago my rotten back gave away . I thought I had it under control . My chiropractor with his usual magic just coudn't put it right .

As a result I have crawled into a hole figuring out what to do .

Keeping track of some stuff on the site but too sore to sit , stand or ly down for long . My vertabrae pinches the sciatic nerve and that makes things interesting .

Every once in a while I hang on my inverta track and I get a pop in the spine with some relief .Pain killers too .

Whine, whine . Things should improve soon I hope .
Saw a doc. today and had some xrays taken ; will go from there .

Hope all is well with you and I got a kick out of your market photos .
Cheers .
Roger